HerSport Physio

Prenatal Classes

A small group class designed to help you prepare your pelvic floor & core for labour and delivery.

Each class will be led by a physiotherapist and will focus on mobility, strength and strategies to prepare you for labour and delivery.

Where: HerSport Physio

When: Wednesdays at 6:45pm

Jan 8th to Feb 12th - FULL

Sign up below for the waitlist for the next session starting February 19th.

What: Each session runs every 6 weeks for $240

*classes can be covered by insurance under physiotherapy services after a 1:1 appointment

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