A six week program designed to help you start on rebuilding your strength after pregnancy & delivery.

​

Each session is led by a physiotherapist who is trained in postpartum rehab.

Babies are welcome to come!

​

Next session starts the week of April 22, 2024

​

Time:

Mondays at 11:30am FULL

Wednesdays at 1:00pm FULL

Thursdays at 11:30am

​

Where: HerSport Physio, London ON

​

Total Cost: $210 for the 6 week session

(each session can be billable to insurance after an initial 1:1 appointment at HerSport Physio)

​

Limit to 5 individuals per class.